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Halitophobia And How To Treat This Issue

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‘Phobia’ refers to an excessive and often persistent fear something or some situation. Halitophobia And How To Treat This Issue

Often diagnosed as a type of anxiety disorder, phobia can last for a lifetime ifnot treated properly. In severe cases, antidepressants, beta-blockers and benzodiazepines are used to alleviate the phobia.

Halitophobia is one such example of phobia where the affected person suffers from the exaggerated fear of exhaling bad breath or having halitosis even after successfully curing it.

In these cases, no clinical evidence is found to support that the patient has any symptom regarding halitosis yet the patient is persistent of having it.

The reasons for Halitophobia include the social stigma i.e. past and present experiences of being treated badly for having Halitosis. It can also root from seeing someone of the family or a friend or acquaintance feeling traumatized over having foul breath i.e. seeing someone struggling with Halitophobia.

Also, if someone has been through treatment for Halitosis not very long ago and faced significant difficulties while doing so, he/she can gradually form this phobia.

What Halitophobia Is

To put it simple, Halitophobia denotes to the panic-induced phobia of having bad odor in mouth instead of not having any odor in reality.

Just as bad breath causes severe disruption in your otherwise normal lifestyle and affects the way you communicate with others, Halitophobia does the same –the only difference is in the earlier case, the issue is real while in the latter, it is just a make-believe situation that does not exist.

Probadbreath is one of the most effective solutions of Halitosis symptoms where you can learn about the steps to get rid of the smell and enjoy a cocktail of food ingredients including super fruits that help removing any foul smell.

However, if someone using such treatment methods overthink a lot about certain products to treat Halitosis, the frenzy can result in a persistent fear from it because treating smelly breath is not the job of overnight.

If you are not patient and determined enough, it will backfire in creating Halitophobia.

Diagnosing Halitophobia

If you are observant enough, diagnosing Halitophobia is not such a complicated task. Certain behavioral changes like someone having a tendency to cover mouth while talking or muttering under the breath, chewing too many gums or mouth-freshening food items etc are the symptoms of Halitophobia.

Unlike bad breath symptoms, Halitophobia does not include any foul smell and therefore you can differentiate between a person suffering from Halitophobia and Halitosis.

Treating Halitophobia

While psychiatrist or psychologist help is the final step in treating Halitophobia, you can help someone in the initial stages of this issue through the following steps –

  • Be friendly and honest with the affected person and try to reason with him/her as to why there is nothing to panic.
  • If the affected person is adamant about having Halitosis signs and symptoms, try the hedonic or organoleptic assessment, such as the air bag procedure. It is one of the most practical and standard process where the affected person is asked to exhale into the bag to understand that there is no bad smell.
  • The process can further be made concrete by asking a volunteer (family of the patient or friend) to take the same test and let the patient compare between his/her and the volunteer’s sample.
  • Engage the person in intriguing talk so that he/she is too engrossed to think about Halitosis and once the person is aware after a few minutes, calmly explain the condition of Halitophobia and make him/her understand that the fear is affecting normal lifestyle.     

How Oral Hygiene Helps In Curing Halitosis

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Are you tired of being treated badly in a subtle or direct way because of the bad breath that you exhale whenever you open your mouth?

It is understandable that you do not enjoy having a foul smelling mouth and therefore, Probadbreath has come up with a natural recipe and simple procedures to treat Halitosis. However, in order to make that work, you need to maintain a proper oral hygiene. Here are the steps –

Soda And Sugary Beverages Are No-no

No matter how much you love sipping the cold colas and sodas on sultry days, these contain excessive sugar to invite bacteria into your mouth and cause foul smell. Probadbreath will help you get over the craving of sugary beverages and follow a healthy beverage consumption habit so that you no longer have to worry about the odor.   

Eat Greens And Follow Healthy Diet

Green vegetables like spinach, cabbage, kale, asparagus etc always helps in maintaining a healthy diet. You will have reduced bad breath when dieting properly and if you are not sure about what to intake daily, get help from a dietician.

People often complain having a metallic taste in mouth after following keto diet for a few days while many people describe the smell like fruit or nail-polish removing spirit. In any case, those suffering from Halitosis should reduce carb, keto and fat intake.  

Drink Water, Plenty of It

Bad breath and dry mouth are often relative because when your mouth is dry, it triggers the bacteria attack. Xerostomia or dry mouth reduces saliva secretion and therefore, your mouth is not cleansed properly.

Those suffering from xerostomia especially should drink enough water to keep the mouth wet and help reducing that dragon breath that is often seen after waking up. 

Address Gum Issues, Consult Dentist If Necessary

If you are having regular tooth ache, swollen gums and inflammation or sensitive gums after having frozen food, take medical help to know ways to get rid of bad breath because dental issues contribute to unbearably bad smell from mouth.

Formation of plaque is also a common issue faced by many people alongside halitosis, that a dentist can address properly and prescribe medicines or treatment procedures.  

Go For Regular Dental Check-up If Chronic Issue

From toothpaste for bad breath to listing a proper treatment routine –a dentist will help you in any oral issue, especially if it is chronic.

Those with chronic foul breath, sensitive gums, cavities and plaque need to go for regular check-ups as per the dentist prescription so that the issue is treated as soon as possible. 

Consume Food That Remove Odor

While Probadbreath offers a holistic approach to treat bad smell with some super fruits and other steps, for bad breath remedies, you can also have food items that reduce the smell.

Chewing on parsley or mint leaves and mouth-freshening spices like cardamom and fennel, having citrus fruits like lemon, kiwi, orange and strawberry, raw apple, drinking pineapple juice, milk and having spoonfuls of yogurt will prove to be helpful to treat this issue.  

Although Probadbreath offers a natural mouth-freshening option, you can also try some other mouth-fresheners for day-to-day use.

There are many such products available in market, but it is better to go for those with natural ingredients and less or zero sugar. Chewing gums and mint candies, fennel, clove etc can work just as great.

Benefits of Healthy Lifestyle To Get Rid Of Bad Breath

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While talking to someone, have you ever wondered why their expressions change? Are you aware of the bad breath you exhale and often wonder how you can get rid of this obnoxious partner? Well, Probadbreath is here to diminish this issue in the most natural and non-invasive way.

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However, only this option might not work fully for you or take prolonged time, thanks to your undisciplined lifestyle and unnecessary craving.

What Causes Bad Breath Exactly – How To Fix Them

Effects Of Halitosis –How Bad Breath Can Cause Problems In Your Life

Say ‘NO’ to Bad Breath : Smile Positively

The Back of the Tongue can Cause Bad Breath | Medical Solutions

There are several reasons why you have failed to prevent halitosis, some even unnoticed by you such as not rinsing your mouth after a spicy meal or after taking a puff.

Whether simultaneous or deliberate, here are a few lifestyle changes that might work for you to nullify the effects of having foul breath –

Reduce (and quit) Smoking

The fact that smoking causes numerous health hazards is not unknown to any and in the primary Halitosis causes, regular or chainsmoking is included.

The very smell of the tobacco seems unbearable to many non-smokers and besides, it causes oral issues that lead to bad smell in mouth. Try to reduce smoking earnestly and if you think you need help getting rid of this addiction, take help from rehabs to quit smoking.

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Consume Alcohol Sensibly

Heavy intake of alcohol can lead to liver damage and even in the initial stages of liver issues, your breath can stink. So, if you are thinking whether to choose getting rid of bad breath or alcohol consumption in your life the answer will always be the first one, obviously. Regular or daily intake of minimal amount will not hurt.

Brush At Least Twice Daily, The More The Merrier

Generally, you should brush after waking up from a night’s sleep and before going to bed at night because the bacteria accumulate the most when your mouth is inactive.

If you get bad breath even after brushing twice a day, it you need to consult a dentist to understand whether you need to brush more frequently. If you eat food containing pungent ingredients like onion or garlic, rinsing your mouth or brushing after the meal will be helpful.

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Make Sure To Floss After Brushing

If you are wondering how much does flossing help with bad breath, try flossing after brushing for a few days and you will see how much it helps reducing cavities and removing food particles from the corners and ridges of the teeth where even the brush bristles cannot reach. Those with gum issues will find flossing useful to remove odors especially.

Avoid Food That Cause Bad Breath

To know how bad breath can be cured, you should understand that certain food habits will contribute to it, no matter how much you love consuming those. Caffeine lovers should reduce the frequency of intake as it creates an environment favorable for oral bacteria to cause odors.

To avoid garlicky breath, eat as less garlic as possible in your food, be it garlic chicken or garlic breath –same goes for onion, which is often used as sides in raw or fried condition. Horseraddish and some dairy products also cause foul breath and therefore, should be avoided.

The homemade cocktail of mouth-freshening agents and natural remedies from Probadbreath to treat bad breath will always help you adopt a simple and disciplined lifestyle where odors from mouth will never bother you.

An All-In-One Natural Cure From Halitosis –How Probadbreath Can Help

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An All-In-One Natural Cure From Halitosis –How Probadbreath Can Help

No matter how people behave towards someone with bad breath or cringe at the smell, those who are suffering from Halitosis can understand the mental and physical toil.

The breathing odor is something not everyone can understand at the first place until someone shows repelling behavior or tells outright about the foulness in breath.

Sometimes people do not feel it proper to tell the person about his/her halitosis breath and the situation is not addressed properly.

Again, in many cases the one suffering from this issue understands the foulness emitting from breath and feels shy enough not to address it properly.

It is a common stigma among people about bad breathing. They not to take medical assistance until the situation has become worse.

Besides, not everyone is aware of affordable and convenient cure for Halitosis.

When you wonder that can bad breath be cured, the first option that comes to your mind is going to a dentist to get your teeth examined properly.

In case of chronic bad breathing issues, people often get scared about complicated surgeries, undiagnosed diseases and variegated (often lots of) medications.

However, that is not the case as you can get cured of this issue with the 100% holistic and natural remedy of Probadbreath.

What Makes Probadbreath A Cure For Bad Breath

Unlike various medicines that merely treat the foul breathing symptoms, Probadbreath works fast in a totally natural way to eradicate the issue forever.

Using Natural Ingredients

Unlike many chemical oral hygiene products and medicines, Probadbreath only uses natural ingredients in treating Halitosis.

The mouth and breath freshening product is homemade and tasty –it is a cocktail of all the natural ingredients that can kill any type of obnoxious bacteria residing in mouth, causing foul odor.

What is more, the Probadbreath incorporates two lesser known exotic superfruit extracts into its natural ingredients to make your mouth feel fresh without the trace of any harmful bacteria.

Finding Bad Breath Causes And Checking Symptoms

Probadbreath isnot only directed towards treating the foul breath but also finding the symptoms and the causes for those symptoms.

This is, in particular, helpful to those feeling shy about asking others whether they have bad breath.

The solution is to check effectively whether a person has dragon breath without causing embarrassment.  

Creating Customized Proper Diet

Probadbreath will familiarize you with what causes Halitosis and prescribe you the proper foods that are healthy and will help you in cleansing your teeth.

Those who are wondering which foods cause bad breath, can also understand which food items to remove from the diet and the proper replacement food that can be healthy substitutes.

Removing OTC Drugs Causing Halitosis

Which medications cause bad breath –you will know about the OTC (Over The Counter) drugs that can be halitosis cause.

If you have any medical condition and need those medicines, probadbreath will prescribe you alternative medicines or instruct you to avoid the medicines causing foul breath.

Finding Remedy For Dental Issues

The elements of Probadbreath are tried and tested as a natural gum disease remedy.

Bad breath is caused mostly from gum problems and the solution will help you get proper help in gum problems that ultimately help in eradicating Halitosis.  

What is Halitosis –most people would ask this question because not many are aware of this common issue faced by one in every two persons.

The main concern of Probadbreath is to diagnose the root cause of Halitosis and address it properly through each step.

How You Can Get Rid Of Bad Breath

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How You Can Get Rid Of Bad Breath

Having that disgusting breath can take a toll on your health and lifestyle and even worse, people will hardly ever stop reminding you of that. With bad breath come several adversities in life such as lost appetite, low confidence, problem in communicating with others and so on. There are several hygiene products that boast of being the ultimate cure of bad breath but not all those products stand up to the mark or even work effectively in solving your issue.

How Bad Breath Can Be Cured –Natural Preventive Methods    

A perfect cure from Halitosis, Probadbreath product can be your safe and effective choice. We will come to that in a bit. In the mean time, let’s check out the various bad breath cures that work –

Regular Brushing, Rinsing And Flossing

One of the most effective cures for bad breath is to follow a basic oral hygiene that starts from brushing your mouth at least twice daily –once after waking up and once before going to bed at night. Often irregular sleep cycles can cause breathing foulness –make sure you follow a healthy and routine sleep cycle.

If you have chronic Halitosis, it is best to brush your teeth and scrape your tongue after taking each meal, even if you have just consumed a chocolate while craving. At the same time, you should rinse your mouth properly with mouthwash for Halitosis or with clean water so that no food or toothpaste residue is present.

There are some obnoxious food particles inducing plaque formation and therefore, you should floss regularly while brushing. 

Addressing Dental Issues

If you are in a fix about choosing a treatment for Halitosis, it is better to go visit a dentist to get your teeth and mouth inspected properly. This will not only result in getting your teeth cleaned, your gum diseases resolved and the plaque or odor-causing bacteria to be removed. If you have dental appliances or dentures, wash them regularly and always clean them with a wash prescribed by the dentist before applying.    

Having Proper Diet

Avoiding food items that cause your breath to smell badly can prove to be the best cure for bad breath. Limit your intake of soda and cold sugary drinks, alcohol and quit smoking as soon as possible. Probadbreath will help you know which food items cause halitosis and thereby to avoid and which ones to consume as replacement.

Drink plenty of water to prevent dry mouth and if you have chronic problem with saliva formation, have a candy or gum or ask your dentist.