Have you been noticing bad breath issues and finding it hard to get rid of with the ongoing stress in life? Well, one of the common reasons for bad breath is stress and anxiety. Besides, due to certain other mental health issues like compulsive disorder, depression, bipolar disorder etc can lead to Halitosis.
Breathing problems are not always dependent on physiological issues but psychological, which is often unnoticed or unaddressed. Your salivary glands contain numerous nervous fibres that are part of your autonomic nervous system and when you are under stress, the salivary glands get stimulated that leads to stimulated function of nervous system.
Therefore, you are subjected to create more saliva and the residual saliva inside your mouth and in between gums gets stagnated. So, if you get bad breath for no reason, just notice whether your mouth has residual saliva and there is a strong smell.
At the same time, stress can occur to those who have suffered from Halitosis or have a fear from this issue i.e. Halitophobia. So, without stressing more on bad breath reasons and solutions you should follow a proper lifestyle, oral health and food habit that will keep this obnoxious issue away.
Bad Breath Free Forever can be your solution to get a life free of foul breath and stress. Due to the presence of VSCs (Volatile Sulfur Compounds) are created by bacteria present in your mouth if it is kept dry for long or you follow poor oral hygiene.
Your dragon breath contains low oxygen and it is due to the tendency to ‘fight or fight’ instead of ‘rest and digest’. Under stress, the bad breath reasons include your body’s tendency to conserve energy by switching off some digestive functions like saliva production.
Bad Breath Home Remedy To Reduce Stress
Find the Halitosis reason that can be anything like oral disease, diabetes, dry mouth and so on, alongside stress and get in touch with a doctor. Bad Breath Free Forever is an efficient natural bad breath remedy where you get super fruits, mouth fresheners and guidance to live a healthy lifestyle. To relive stress for bad breath remedy, follow these steps –
- Start with easy exercises for 30 minutes and then move to high-intense exercises that increase endorphins in your brain and improve mood. Yoga, Tai Chi, jogging, run, swimming, weightlifting and simple dog walking can be stressbusters and indirect Halitosis quick remedy.
- Turn off your phone and meditate for 15-20 minutes at a quiet place as a natural remedy for bad breath caused by stress –meditation relieves stress better than medication.
- Use ylang ylang, citronella, lavender, peppermint, tea tree etc essential oils for aromatherapy that calms your senses and will not trigger as bad breath reason.
- A common Halitosis reason can be staying indoors for too long and not eating anything in between. Have healthy food and drink water at regular intervals and go outdoors to relax your mind.
Finally, do something that makes you happy and calm, be it music, watching a movie or show, tending plants, fondling pets, cooking, reading, painting or hanging out with someone. Apart from Bad Breath Free Forever, leading a stress-free life will be the most effective remedy to Halitosis.